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Loosen up

We all learn, eventually, that touring life can be quite rough on the ol’ muscles, joints and of course the back. Let’s face it – a long day on your feet, flanked by a load in and load out – can do a number on the body. Not to mention the negative effects that bus bunks can contribute to our overall stiffness and mobility. Add hours of sitting in cramped airports and planes, and you’ve got yourself one weary traveler. Over time, you almost stop noticing the incredible tightness of your entire body and accept this physical limbo as your norm… almost. …Continue Reading